Kosár
- Hírek
- Allergiák
- Antioxidánsok
- Szív- és érrendszer
- Gyermekek egészsége
- Agy és memória
- Emésztés és bélflóra
- Omega-3 és esszenciális zsírsavak
- Food State® és teljes értékű tápanyagok
- Vendégcikkek
- Egészség és táplálkozás hírek
- Immunrendszer
- Ízületek és csontok
- Magnézium
- Férfi egészség
- Ásványi anyagok
- Multivitaminok
- Bio
- Egyéb
- Várandósság
- Probiotikumok
- Alvás és regeneráció
- Sport és teljesitmeny
- Stressz és szorongás
- Vegán
- Vitaminok
- A-vitamin
- B-vitaminok
- C-vitamin
- D-vitamin
- K-vitamin
- E-vitamin
- Női egészség
Nutritional interventions to support endometriosis
Endometriosis is a condition that affects 10% of women of reproductive age. It is a condition that is painful, inconvenient and which can affect fertility, therefore it may have a significant effect on quality of life. The actual cause of endometriosis is unknown but there are specific risk factors and, like many conditions, there may be multiple contributory factors. In this blog we investigate the pathogenesis of endometriosis and discuss nutritional and supplemental interventions which may be beneficial to clients suffering the debilitating symptoms associated with endometriosis.1,2
Small Intestine Bacterial Overgrowth (SIBO) – causes, symptoms & nutritional interventions
Millions of people suffer from gastrointestinal (GI) symptoms and distress each year. Diagnoses of leaky gut syndrome, Crohn’s, coeliac disease, and irritable bowel syndrome (IBS) continue to grow. Recently, researchers have acknowledged another digestive disorder: small intestinal bacterial overgrowth, or SIBO. It is more prevalent than previously believed, and occurs in many people suffering from IBS and certain other conditions.1
Reducing toxins: A beginner’s guide to cleaner beauty
We are very familiar with the terms ‘detox’ and ‘cleanse’ in relation to our diet. In fact, the consumption of highly processed foods containing additives and preservatives has been linked to significant health concerns. But what about our personal care products?
L-taurine – functions and therapeutic uses
Taurine was first identified and isolated from the bile of the ox (Bos taurus), from which it derives its name. It is an important amino acid with many functions in the body including osmoregulation and calcium homeostasis. It provides substrate for bile salt synthesis and supports a number of bodily systems, particularly the nervous system1.
Supporting health during exercise and training
Exercise is an essential and integral part of a healthy and optimal lifestyle. The benefits of exercise are extremely well documented with overwhelming evidence that lifelong exercise is associated with an increased health span, delaying the onset of forty chronic conditions and diseases.1
CoQ10 – forms, functions and latest research
Coenzyme Q10 (commonly referred to as CoQ10) is a member of the ubiquinone family of compounds and is an important vitamin-like substance that is found in virtually all cell membranes, including mitochondrial membranes. Although CoQ10 is naturally produced by the body, levels decline with age and while a certain amount can be found in food, the amount generally is not enough to significantly increase levels.