Maradjon naprakész csapatunk legfrissebb híreivel, bejelentéseivel és szakmai betekintéseivel, valamint az egészség és táplálkozás világának újdonságaival. Blogunk ezen részében vállalati híreket, termékfrissítéseket és a természetes egészség területének fontos fejleményeit osztjuk meg.
Nicotinamide riboside and longevity
Throughout the modern age, life expectancy has been steadily increasing, driven by advances in health care, and improvements in living and working conditions. Since approximately 2011 it has started to slow and current estimates are that now life expectancy has reduced to levels seen a decade earlier, suggesting we are becoming less healthy than we were. Modern science, medicine and technology have allowed us to live longer but are we living better?
What are the health benefits of Lion’s Mane?
The popularity of medicinal mushrooms has boomed in recent years with many people finding benefits in taking this supplement for mood, memory, focus, immunity and digestive health. In today’s blog, we will talk about Lion’s mane and how these functional fungi can benefit various aspects of health!
Is eating organic food better for your gut health?
To mark the Soil Association’s annual Organic September awareness month, our expert Nutritional Therapist, Ruth, writes about whether eating organic food is better for your gut health. We take a closer look at the potential benefits of eating an organic diet to overall health and the health of your gut microbiome, when compared to conventional grown/reared foods.
ADHD in children – how does nutrition play a part?
ADHD in children is a recognised neurodevelopmental condition characterised by hyperactivity and impulsiveness. It tends to begin in childhood but can often persist into adulthood. This blog examines the role of diet and nutrition on both the development of and supporting the symptoms of ADHD.
Stress and cortisol: the impact on health
In the modern world, stress is no longer experienced in response to an occasional threat, as it once was, but has become a constant part of everyday life. Statistics from 2023 reveal that 76% of workers feel moderate to high levels of stress regularly, while 74% of the general public often feel overwhelmed by stress.