Maradjon naprakész csapatunk legfrissebb híreivel, bejelentéseivel és szakmai betekintéseivel, valamint az egészség és táplálkozás világának újdonságaival. Blogunk ezen részében vállalati híreket, termékfrissítéseket és a természetes egészség területének fontos fejleményeit osztjuk meg.

Make a healthy start to 2017 – Hints and tips for the perfect smoothie

With the period of over indulgence now over our shoulders for another year, many will be looking to January and February as a period of recovery to make up for the guilt of having one too many mince pies!

Our charitable work in 2016

Cytoplan is proudly owned by a charitable foundation, and year upon year we look to do as much as we can for those who are less fortunate than ourselves. Whether it is a small collection among employees or a larger contribution to an international charitable scheme, we look to stay charitably active all year round.

A Christmas meal – through the eyes of a Functional Nutrition Practitioner

This weeks’ article is written by our guest blogger, Miguel Toribio-Mateas, who provides a light-hearted look at Christmas meals and his top five functional festive foods. Christmas can often be a time of overindulgence and we tend to be spoilt for choice at the dinner table. With an abundance of roasted vegetables, dark chocolate and steamed sprouts on offer, Miguel explores the nourishment which is found on many dinner plates during the festive season.

Glycobiology: An interview with Professor Gordan Lauc

In the first of a 3-part series preceding our event on “Reversing the clock on biological ageing”, clinical neuroscientist and functional nutrition practitioner Miguel Toribio-Mateas interviews Professor Gordan Lauc of the University of Zagreb, one of the world’s leading glycobiology scientists, and a speaker at our upcoming event in February.

In the News – Health and Nutrition Research

In this week’s article we provide our usual monthly roundup of some of the most recent health and nutrition related articles to be in the news, five items comprising:

Glutathione benefits: advantages of the master antioxidant

Glutathione is a potent antioxidant found in both animals and plants. Often known as the “master antioxidant”, the benefits of glutathione include the ability to recycle other antioxidants such as vitamins C and E, alpha lipoic acid and CoQ10. The most abundant free radical scavenger synthesized in humans, there is a wealth of evidence which demonstrates glutathione’s status to be significant in a number of acute and chronic diseases.

Nutrients required for female fertility

To follow on from last week’s blog ‘male fertility and mitochondrial function’, this blog is focusing on female fertility. Low fertility, which is thought to effect one in six couples trying to conceive, can be a heart breaking and very stressful situation. Often there is no decisive causative factor leading to infertility or subfertility.

Mitochondrial function and male fertility

Mitochondria are organelles inside every cell which are responsible for energy production, they are essential for all living processes. In this week’s article, we are discussing the importance of mitochondria for male fertility. It is thought that infertility, or subfertility, affects 6% of men aged between 16 and 50. This blog will explore the factors which contribute to low fertility and how you can support mitochondrial function to promote sperm production.

In the News – Health and Nutrition Research

In this week’s article we provide our usual monthly roundup of some of the most recent health and nutrition related articles to be in the news, four items comprising:

Vitamin D – New government guidelines

‘Vitamin D supplements advised for everyone’, ran the BBC headline back in July, citing the government backed research now recommending that everyone should be getting at least 10 micrograms of the nutrient every single day.

In the news – Health and nutrition research

In this week’s article we provide our usual monthly roundup of some of the most recent health and nutrition related articles to be in the news, five items comprising:

Leading a sedentary lifestyle – could sitting really be the new smoking?

Have you ever considered how much time a day you spend sitting down? And what impact this may be having on your health? Well the average person living in the United Kingdom now spends approximately 8 to 9 hours sitting down every single day. This is quite a staggering statistic and a major health concern, one that carries distinctly separate health risks to those associated with a ‘lack of exercise’. But what are the negative impacts that a sedentary lifestyle has on our health? And how is it different from simply not exercising enough?

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